1. Club training will commence at 6.00pm sharp every Tuesday & Thursday.
2. All players must sign on and read the white board at the beginning of training.
3. Swimming gear, running shoes and a couple of dollars must be carried at all times.
4. All players are required to complete the necessary warm up requirements before beginning training or joining main group.
5. It is the player’s responsibility to advise the Coach / Captain if you will be late or unable to attend.
6. Injured players are “EXPECTED” at training.
7. At no stage are players to leave the training track unless you notify the Coach or Captain.
8. All players are expected to attend Thursday night team meetings and dinner on selection nights after training.
** If you require treatment prior to you beginning training make note that there are trainers available from 5PM so if you need treatment make the sacrifice and GET THERE EARLY! **
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